While we may want to live in our own homes as we get older, we may also find it harder and harder to find a reason – or the motivation – to get out like we used to. But it can be dangerous to become isolated as we age. Studies show that there is a decline in physical health and an increase in dementia in those who do not interact with others on a regular basis.
But there is a way to fight back! Creativity and social interaction increase well being and health of seniors no matter their age, background, or baseline health. Let’s take a creative look at 15 ways to interact with others – young and old – even when living alone to stay sharp and healthy for years to come.